Group Programs
Groups can be a powerful way to connect to others, learn new skills, practice skills, and experience shifts in real time.
We regularly offer group programming, including group therapy, workshops, and drop-in educational and activity based groups. Below are some of our current offerings.
We regularly offer group programming, including group therapy, workshops, and drop-in educational and activity based groups. Below are some of our current offerings.
Child Anxiety Treatment Group
A CBT based anxiety treatment group for kids based on fun activities, connection, and adventure! Suitable for 8-11 year olds.
Next round will be taking place in Summer 2024. Registration is open and this group will be running 10 weeks
Coping & Confident - Teen Group
A space for teens and young adults to connect, build skills and gain confidence.
Next round will be taking place Fall 2024. Registration is open and this group will be running for 7 weeks.
SPACE - Supportive Parenting for Anxious Childhood Emotions
Child anxiety treatment program that empowers parents to take positive action to improve coping for the child and increase well-being for the whole family.
Starting Spring 2024.
Not sure if groups are for you? Check out our other services for individual counselling.
