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About Us

Counselling & Psychotherapy for families in Hamilton, Ontario

Reach your full potential

Evidence-based, holistic, and integrated mental health treatment for individuals of all ages, with a focus on children, teens, and parents or caregivers.

Our Values

Growth Mindset

Respect

Autonomy

Community

Excellence

Whole-Person Approach

Our Values

Growth Mindset

Respect

Autonomy

Community

Excellence

Whole-Person Approach

Our Approach

Our services are rooted in our values, and we approach each person with caring compassion, empathy, respect and see their innate potential.

Evidence Informed

We use well researched therapy modalities that are proven to work.

Client-Centered

The young person as well as the family relationship is considered the “client.” You set the goals of treatment, and we work together to achieve those goals.

Non-Judgemental

We provide a safe, comfortable space to explore your inner world, believing in the worth and dignity of every person.

Strength-Based

Every person and family has strengths and resilience, despite the challenges faced.

What to Expect

We offer a free 20-minute phone consultation to see if we are a good fit for your family. Once you decide to work with us, we will conduct our Initial Assessments. These are two separate sessions: one for you, and one your child.

Local Supports

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