Know Your Worth! Teen Group

For teens and young adults who are ready to go from rocky relationships to confident, authentic, and own their self-worth

For teens and young adults who are ready to go from rocky relationships to confident, authentic, and own their self-worth

teen stress anxiety

Relationships affect everything – including our relationship with ourselves! How well we do at school or work, how much energy we have, the choices we make, and how we feel about ourselves and the world around us.

This group is for teens and young adults who:

  • Had negative experiences in past relationships
  • Seem unsure of themselves, lacks confidence or are plagued by self-doubt
  • Have challenges with friendships and relationships
  • Put themselves down, think they’re not good enough
  • Hold themselves back from showing up as their true self

The Know Your Worth! Teen group is the most effective way to take your teen from overwhelmed with emotion and self-doubt to:

The Know Your Worth! Teen group is the most effective way to take your teen from overwhelmed with emotion and self-doubt to:

  • Uncovering past experiences that shaped them, and challenging those beliefs to be more compassionate and loving
  • Developing  assertiveness and healthy boundaries, no matter the relationship
  • Finding a sense of happiness, wholeness, authenticity and ease 
  • Trusting themselves fully, even in tricky situations
  • How our group clients can gain self-confidence and a sense of belonging in as little as 8 weeks

I’m Sharon Kiers. I help teens go from rocky relationships to confident and authentic, so that they can live the life they truly want.

I’m Sharon Kiers. I help teens go from rocky relationships to confident and authentic, so that they can live the life they truly want.

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Not sure if group will work for you right now? 

We continue to offer individual child, youth and parent counselling. Get in touch to discuss what services will best meet your needs.