Categories
IFS Parenting
Parenting

IFS: Parts in Parenting

IFS: Parts in Parenting Parenting, in all its complexity, offers us moments of intense emotions and experiences, sometimes in a way that feels polarizing or

child OT
Therapy Modalities

Paediatric Occupational Therapy

We have recently welcomed a Paediatric Occupational Therapist, Arohi Atre, BOT, MSOT, OT Reg. (Ont), to our team at Acorn Counselling. What is her role

The Magic of Play Therapy

When my daughter was a young toddler, we went through a phase where bath-times became a nightmare. Especially hair washing. It was so hard. She

Tips for Success

Here are some ways to help you prepare your child for therapy and support them throughout the treatment process. 1. Introduce the topic during a

Cognitive Behavioural Therapy (C.B.T)

Cognitive Behavioural Therapy, or CBT, is an evidence based treatment modality. This means that it has been proven to be effective for many different mental