FREE Mental Health Workshops
Schedule for Teens ages 12-17
We are pleased to offer these FREE virtual mental health workshops to support kids and their families during this trying time. In order to make these workshops a safe experience, we require that you review the Disclaimer/Liability Waiver, and Confidentiality & Group Rules below. By registering for these workshops, you indicate that you have read and agree with these important documents.
Workshop Information and Registration
January 2, 2021 @ 4:30pm
Self-Care & Mindfulness!
Start the new year with tips and tools for self-care
- Understand the benefits of mindfulness
- Learn practical skills to improve mood and manage stress
- Walk away with strategies for self-care to use for the future
Limit of 10 participants