FREE Mental Health Workshops

Schedule for Teens ages 12-17

We are pleased to offer these FREE virtual mental health workshops to support kids and their families during this trying time. In order to make these workshops a safe experience, we require that you review the Disclaimer/Liability Waiver, and Confidentiality & Group Rules below. By registering for these workshops, you indicate that you have read and agree with these important documents. 

Workshop Information and Registration

January 2, 2021 @ 4:30pm

Self-Care & Mindfulness!

Start the new year with tips and tools for self-care

  • Understand the benefits of mindfulness
  • Learn practical skills to improve mood and manage stress
  • Walk away with strategies for self-care to use for the future

Limit of 10 participants